A quick look at our selection of hand massagers
- Best Acupressure Hand Massager: Lunix LX3 Cordless Hand Massager
- Best Heated Hand Massager: Comfortable Cordless Hand Massager with Heated Function
- Best Cold Hand Massager: iECO Cryosphere Cold Massage Roller Ball
- Best all-round hand massager: Hillsmile Electric Hot Compressor Recovery Massager
- Best Manual Massager: Lure Essentials Finger & Wrist Shiatsu Massager
Arthritis can be a stuffy and painful chronic disease. If you have arthritis in your hands, the associated pain and stiffness can be debilitating.
Daily tasks that were once simple, such as locking a shirt button, operating a doorknob, or opening a jar can become difficult or even impossible. These impairments can reduce the quality of life.
The benefits of massage for arthritis are being studied more and more.
NS 2011 studyI was trying to determine the benefits of massage for hand pain. Compared to the control group, the participants experienced less pain and stronger grip strength after 4 weeks of massage therapy. The massage therapy group also had greater rates of anxiety, depressed mood, and sleep disturbances.
NS 2017 study among 18 participants with osteoarthritis of the knee, massage was found to be beneficial for pain relief. They also found that massage provided relaxation, improved quality of life, and a feeling of empowerment due to improved ability to complete daily tasks.
The Arthritis Foundation also recommends massage as a treatment.
Here’s a look at a massager that relieves the pain and stiffness associated with arthritis in the hands.
How we chose the hand massager
- Direct experience. I have chronic joint pain due to hyperkinetic Ehlers Danlos Syndrome (hEDS) and own a self-massage machine. I’ve also included products I’ve personally tried and found to be effective.
- Expense. This list includes products at different price points to provide options for all budgets.
- Expert advice. Peer-reviewed studies, clinical studies, and certified medical advice have guided these choices.
- Safety. None of these products were recalled or subject to class action lawsuits.
- Diversity. There are various types of hand massagers (manual, electric, compression, etc.), and these products have different characteristics.
- Online reviews. We used the trusted Fakespot Chrome extension to filter out products with suspicious or rigged reviews. I have perused reviews on common topics and have included relevant topics below.
Healthline’s Choice for the Best Hand Massager
Best acupressure hand massager
Lunix LX3 Wireless Hand Massager
- Price: $$$
- Customer Callouts: 4.3 stars out of 4,500+ Amazon reviews
The Lunix LX3 Electric Hand Massager is a luxury model with lots of exciting bells and whistles to try out. Personalize your relief by choosing from 6 levels of massage and intensity that heats up to 107°F.
This massager uses compression acupressure, which can help blood circulation and reduce numbness. The Lunix LX3 comes with a bonus manual hand massager and is charged via USB.
Best heated hand massager
Comfortable cordless hand massager with heated function
- Price: $$
- Customer Callout: Free Shipping and Free Returns within 30 Days
In addition to massage, the Comfier cordless hand massager offers both heat and compression options. Choose from 3 options each for the pressure, intensity, and heat of your hand massage.
This massager is designed to wrap around your entire hand, soothing your knuckles, fingers, and palms in one go. The internal battery can be charged using the included USB cable.
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Best Cold Hand Massager
iECO Cryosphere Cold Massage Roller Ball
- Price: $
- Customer callouts: long lasting cold and lack of drips (like regular ice)
Freeze roller balls for 2 hours for up to 6 hours of cold relief. The large rubber grip makes it easy to hold in the palm of your hand. This is especially important if you have arthritic hands.
The balls are made of food-grade stainless steel and filled with non-toxic cooling gel. Once cool, you can use the ball to massage your hands, wrists, or any part of your body that needs relief.
As a bonus, you can also soak the balls in hot water for 5-10 minutes and apply a warm compress for 20 minutes.
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Best all-round hand massager
Hill Smile Electric Hot Compressor Recovery Massage
- Price: $$
- Customer Callout: Great for rehabilitation and physical therapy for stroke patients.
This unique Healsmile hand massager looks like a fingerless glove wrapped around a rubber ball. It may seem a little odd, but it is a powerful hand massager. It is especially good for people with limited dexterity or those recovering from a stroke or hand surgery.
To use this massager, attach a wrist strap (with built-in aluminum bar support), insert your finger into the finger loop, and grab the textured ball. Use your wired remote to turn on Vibration Massage, choose from 5 intensity levels, and activate the Heat setting.
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best manual massage
Lure Essentials Finger and Wrist Shiatsu Massager
- Price: $
- Customer Callouts: A tribute to portability and comfort
This affordable manual massager is lightweight and portable, making it perfect for storage in your wallet, car, or desk drawer.
I own a massager similar to this one and I love to use it after a lot of typing. The company’s website claims that this massage can reduce inflammation, pain, and fatigue while increasing grip strength, finger mobility and flexibility, and fatigue.
The cooling magnet roller ball at one end can be used for full body massage, including the face.
Shop now at Lure Essentials
Alternative to hand massager
- Professional massage. If you need something more hardcore than self-massage (for example, if self-massage is painful or impossible because of arthritis in your hand), consider getting a professional massage. There are massage therapists who specialize in treating chronic pain, arthritis, and trigger points. Ask a friend, doctor, or physical therapist for recommendations.
- hand exercise. Hand exercises can help improve hand muscle strength, improve hand function, and increase flexibility. Discover 7 hand exercises for arthritis here.
- Ten. The Arthritis Foundation also recommends hyperthermia. Heat can relieve stiff joints, relieve muscle pain, and increase circulation. Several selections of massagers above include a heating function.
- ice. Cold compresses are a common way to reduce symptoms. Check out the benefits of ice for arthritis and joint pain.
Hand arthritis can be difficult to manage, but there is hope. Be patient as you explore all the different options for managing pain and stiffness. Self-massage can be a beneficial tool for managing arthritis, but it’s not perfect.
Think of self-massage as a tool for arthritis relief. The more technologies and products you try, the more knowledge you have of the best solution. good luck. Hope your Pain Relief Tool Kit is exhausted.